Now is also a good time to remember to schedule a check-up. After completing a program such as ours, check-ups can help head off trouble before it gets it’s Godzilla-like claws into us. I suggest a check-up at the clinic on at least a quarterly basis. (Some of us will need to come by more often.) While you are here for the check up, we can run you through a quick routine on a decompression machine and laser you to help reduce that inflammation. (if you are suffering from arthritis, be sure to let us know, we have found that the laser is very helpful for reducing the pain and inflammation that often comes with arthritis, Too!)
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